Costa Rica: Pacuare River & Nicoya Peninsula

Select Experience Tour, Costa Rica: Pacuare River & Nicoya PeninsulaSelect Experience Tour, Costa Rica: Pacuare River & Nicoya Peninsula

Costa Rica

Pacuare River & Nicoya Peninsula

overview

Here’s an adventure that literally plunges you into an extraordinary multi-activity experience. Within hours of your plane touching down, you’re sweeping along the Pacuare River—Costa Rica’s most spectacular white water route. This class III-IV waterway delivers a trip of unsurpassed beauty and exhilarating rapids as it courses past scenic canyons, crystal clear waterfalls, and dense vegetation sheltering a paradise of tropical animals and birds. At Pacuare Lodge, Costa Rican hospitality welcomes you as part of the family. Outdoor adventures abound in the surrounding rainforest; birds and butterflies flit through vibrant foliage.

From here, journey to the central highlands and enjoy the charm of a colonial plantation home, then set out for Nicoya Peninsula, famous for year-round surf. In the delightful village of Santa Teresa, practice yoga, kayak, snorkel, surf, and simply relax at your oceanfront resort.

* Surcharges may apply for New Year’s, Christmas. or other national holidays. Internal airfare not included ($250, subject to change).
 

tour includes

  • Accommodations for six nights (with private bath)
  • Meals: seven breakfasts, five lunches, and three dinners
  • Two whitewater rafting excursions into (and out of) the Pacuare Lodge with expert raft guide
  • Guided rainforest canopy tour (2 hours)
  • Guided walk to visit with Cabecar Indians (4-5 hours)
  • Private transfer from San José to the river put-in for rafting excursion
  • Transfer from the river take-out (after rafting excursion) to San José
  • Tortuga Island boat tour (with optional snorkeling)
  • Surf lesson or self-guided kayaking (2 hours)
  • Transportation from the meeting point to the departure point including mandatory internal flights
  • Basic travel insurance coverage
  • The exclusive ease of a mobile phone rental with our Cellhire partnership. Receive preferred calling rates, free phone rental, and complimentary shipping of mobile phones
  • The unbeatable and cumulative experience of the CW staff
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From our blog

Details

Length
7 days, 6 nights
Activity Level
Activities vary and are accessible to most fitness levels; see full itinerary
Meet and Depart
San José, Costa Rica

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Itinerary and Accommodations

Days
Destination
1
Pacuare River
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2
Pacuare River
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3
Turrialba
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4
Santa Teresa
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5
Santa Teresa
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6
Santa Teresa
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7
Santa Teresa
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Day 1

Pacuare River

Arrival in San José; Transfer to Pacuare; rafting excursion. Treetop canopy adventure

Your active adventure in Costa Rica begins with your pick-up in San José and approximate 2½-hour transfer by van to the Pacuare River, for the next step of the journey by river on a class III-IV whitewater rafting ride. Officially declared a “Wild and Scenic River,” the Pacuare is one of Latin America’s finest whitewater rivers, as it winds through the heart of crucial primordial rainforest. Located on Costa Rica’s Caribbean slope, the Pacuare River lies beneath the biologically rich Talamanca mountain range, home to the Cabecar Indians. Once at the river, your professional guide(s) provide a safety briefing before setting out on a rafting excursion through luxuriant gorges, past rushing waterfalls, serene pools, and rapids, as the conditions alternate between stretches of thrilling rapids and calm waters. After running fun rapids like Pele el Ojo (loosely translated as "Keep your eyes peeled!") you reach the river take-out point, from where a short transfer brings you to your welcoming eco-lodge.

After lunch and some time to settle in to your river-view room, you may choose to embark on a two-hour canopy tour, a unique experience of rising to the treetops on a series of platforms, walkways, and cables, where you gain access to dramatic vistas above the tropical rainforest. With a thorough safety orientation and equipment fitting, you walk about 20 minutes on a trail through your lodge’s private reserve to the canopy tour starting point; here you ascend to the sensitive rainforest ecosystem, secured safely in a harness. Proceeding from platform to platform you emerge just steps away from the lodge. You can unwind in your room before enjoying a gourmet candlelit dinner.

Pacuare Lodge

Pacuare River, Costa Rica

An award-winning eco-lodge that blends comfort and exemplary sustainable practices. Located in 740 acres of protected rainforest, with spacious and well-appointed rooms or bungalows, private pools, a spa, and gourmet dining.

Day 2

Pacuare River

Cabecar Indian visit; 4-5 hours, moderate to challenging hike or treetop canopy tour (see day 1 for description)

Today you have the rare opportunity to visit a small community of Cabecar Indians, the largest indigenous community in Costa Rica, who maintain many of their traditional customs and beliefs. In their ancestral home of the Talamanca Mountains, the Cabecar live in small family units scattered throughout this remote region. You reach the family along the Cabecar’s century-old trails through the rainforest, and your main contact is the clan’s “Zutkia” or shaman, who in this culture acts as priest, magician, and healer. Little accustomed to contact with the outside world, the Cabecar can be shy and prefer not to be photographed. Your local guide provides cultural instruction and acts as interpreter in Spanish with the Zutkia. A portion of your tour price goes directly to the Cabecar family to be used in sustainable projects. Alternatively, you may choose to embark on the treetop canopy tour today, and later fully relax at your lodge, enjoying its amenities and tranquil location before concluding the day with another delicious dinner of fresh local cuisine.

Pacuare Lodge

Pacuare River, Costa Rica

An award-winning eco-lodge that blends comfort and exemplary sustainable practices. Located in 740 acres of protected rainforest, with spacious and well-appointed rooms or bungalows, private pools, a spa, and gourmet dining.

Day 3

Turrialba

Morning rafting adventure; transfer to Turrialba

This morning, awakening again to a chorus of birdsong and an enticing breakfast and coffee, you depart the lodge the same way you arrived—by river. The portion of river you run today is a thrilling combination of class III and IV rapids, including the Upper and Lower Huacas, Cimarron, and Dos Montanas rapids, and slices through spectacular scenery; you may be tempted at one stop at a waterfall and pool to plunge in via a natural waterslide. Finishing up the excursion with a well-deserved picnic at the water’s edge, you are able to change into dry clothes at a private facility before transferring to the highlands of central Costa Rica in the heart of the verdant Turrialba agricultural region. You may wish to explore the trails surrounding your colonial-style plantation hotel, on over 2,000 acres, where coffee, sugarcane, and macadamia nuts are grown, or choose to simply relax in your spacious room or the hotel’s spa. Dinner tonight is excellent Costa Rican and international fare in the hotel’s elegant fine-dining restaurant.

Casa Turire

Turrialba, Costa Rica

In the heart of the Turrialba Valley on the grounds of a coffee and sugarcane plantation, this gracious,colonial-style hacienda hotel with spa and fine-dining restaurant is surrounded by lush gardens and grounds, a small pond and lake, and walking trails in view of the Turrialba Volcano.

Day 4

Santa Teresa

Transfer to San José; flight from San José to Tambor; Transfer to Nicoya Peninsula

Today you travel west to Costa Rica’s Pacific Coast—the Nicoya Peninsula. A three-hour transfer brings you to the San José airport to catch the 30-minute flight to this destination. Your beachside resort is on spectacular Playa Santa Teresa, not far from the Cabo Blanco Nature Reserve. The beach is well known for its year-round surf and friendly, relaxed village. After checking in, you may wish to unwind with a swim in the chemical-free, saltwater swimming pool. Dinner this evening may be enjoyed in the resort's lovely open-air restaurant and will likely feature local produce and perhaps freshly caught seafood. 

Pranamar Villas & Yoga Resort

Playa Santa Teresa, Costa Rica

An intimate oceanfront resort on the spectacular beach of Playa Santa Teresa, in a setting of tropical grounds with a saltwater swimming pool and open-air restaurant; offering yoga classes and easy access to world-class surfing, expansive beaches, and snorkeling.

Day 5

Santa Teresa

Tortuga Island boat excursion, full day tour with lunch and snorkeling

Today’s Pacific exploration consists of a full-day boat and snorkeling excursion, taking you to nearby Tortuga Island. The small boat that holds a maximum of 20 passengers anchors off the island, in crystal clear waters, where you can dive in and swim or snorkel, watching for seabirds from the surface, and breaking for lunch on board. You return in the late afternoon to your resort where you can continue enjoying the ocean or stroll the beach, or perhaps join a yoga class.

Pranamar Villas & Yoga Resort

Playa Santa Teresa, Costa Rica

An intimate oceanfront resort on the spectacular beach of Playa Santa Teresa, in a setting of tropical grounds with a saltwater swimming pool and open-air restaurant; offering yoga classes and easy access to world-class surfing, expansive beaches, and snorkeling.

Day 6

Santa Teresa

Options of surf lesson (2 hours) or self-guided sea kayaking (2 hours); independent afternoon for activities of your choice

Your final full day on the Pacific coast offers a myriad of activities. One is a two-hour surf lesson with a professional from Del Mar Surf, or alternatively, a two-hour self-guided sea-kayaking excursion with instruction and safety briefing provided. Also, your resort is conveniently situated on a beach with tidal pools and easy access to snorkeling, or a 2-minute walk to the north brings you to Playa Hermosa, a vast banana tree-lined beach, perfect for swimming, walking or jogging, or more surfing. Your hotel staff can also assist with additional diverse activities (at your expense)—easily accessible half-day adventures include horseback riding, canopy zip lining, fishing, and hiking to nearby waterfalls or through the Cabo Blanco Absolute Reserve. Toast your Costa Rican adventure over a Pacific sunset tonight.

Pranamar Villas & Yoga Resort

Playa Santa Teresa, Costa Rica

An intimate oceanfront resort on the spectacular beach of Playa Santa Teresa, in a setting of tropical grounds with a saltwater swimming pool and open-air restaurant; offering yoga classes and easy access to world-class surfing, expansive beaches, and snorkeling.

Day 7

Santa Teresa

Departure

After breakfast, you depart the Nicoya Peninsula by private vehicle to Tambor to make a connecting flight to San José for onward travels.

Itinerary Disclaimer

Bear in mind that this is a typical itinerary, and the actual activities, sites, and accommodations may vary due to season, special events, weather, or transportation schedules. We reserve the right to alter the itinerary since tour arrangements are made up to a year in advance, and unforeseen circumstances that mandate change may arise. Itinerary changes are made to improve the tour and your experience. If you are currently booked on a CW adventure, an itinerary has been sent to you for your exact departure date. Please call CW at 800.464.9255 if you have any questions about the exact itinerary or hotels selected for any of our tours.

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